Free tool
Wine Calorie Calculator
How many calories are in your glass? Pick a wine style and serving size to find out instantly.
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Serving size
Wine calories at a glance
| Wine style | Per 100 ml | Standard glass (150 ml) | Bottle (750 ml) |
|---|---|---|---|
| Sparkling (Brut) | ~80 kcal | ~96 kcal (120 ml flute) | ~600 kcal |
| Dry white | ~82 kcal | ~123 kcal | ~615 kcal |
| Rosé (dry) | ~83 kcal | ~125 kcal | ~623 kcal |
| Red | ~85 kcal | ~128 kcal | ~638 kcal |
| Sweet white | ~100 kcal | ~150 kcal | ~750 kcal |
| Port / dessert | ~160 kcal | ~120 kcal (75 ml pour) | ~1,200 kcal |
Values are typical averages; the exact number depends on alcohol level and residual sugar. Calories in wine come mostly from alcohol (about 7 kcal per gram), so a 15% ABV red carries noticeably more than a 11.5% white, even when both are bone dry.
Want the full picture of what you're drinking?
Scan any bottle with Vino AI and get the whole briefing: grape, region, tasting notes, serving temperature, and what to eat with it. Curious about styles? Start with our guide to the types of wine, or ask the AI sommelier anything.
Frequently asked questions
How many calories are in a standard glass of wine?
A standard 150 ml (5 oz) glass of dry wine contains roughly 120–130 calories. Red averages about 125, dry white about 120. Sweet and fortified wines are significantly higher per milliliter.
Where do the calories in wine come from?
Mostly from alcohol (about 7 calories per gram), with residual sugar adding more in off-dry and sweet styles. That's why a high-alcohol dry wine can have more calories than a lighter off-dry one.
Which wine has the fewest calories?
Dry sparkling wines labeled Brut Nature or Extra Brut and light, low-alcohol whites (around 10–11% ABV) are typically lowest, at roughly 70–90 calories per standard glass.
How many calories are in a bottle of wine?
A 750 ml bottle of dry wine contains roughly 600–640 calories. Dessert and fortified wines like Port can exceed 1,000 calories per bottle.
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